Soccer?.. Bike Riding?

So on Monday the weather was SO BEAUTIFUL. Even after I got out of work. So I finally convinced my husband that we could go exercise and wanted to play soccer so I said yes.Here is me playing soccer

HAHAHA. Just kidding!! So I had fun goofing around(my husband use to play varsity soccer in High school, so he played with me for a little while, but I could tell, he really wanted to juggle or whatever it is called) . So I continued to goof around for a while and felt pretty good. I just wanted to use this picture so you thought I was this AWESOME soccer player. HAHA :)

So yesterday, a friend and I went for a 2 mile bike ride. Thought no big deal, felt good afterwards, coming up a hill was hard and very long. I am finding, even though i am no where close to being old, that I am not as young as I use to be, so getting into shape or just jumping on a bike is not as easy as it use to be. Well, jumping on a bike is easy it is the DAY AFTER!!!!! AGH!! Oh my word!!! This morning I went to get up and I COULD NOT MOVE!!!! I finally make it out of bed and my left leg is KILLING ME. My body aches and man, I just want to DIE!!!

So I make it downstairs to feed my cats and have to put my arms on the walls so that I would not fall down the stairs. So even now when i am typing this, my left leg hurts if i move it. HAHAHA. Pretty funny if you think about it. I guess with not having any action(even though I try to walk for 30mins every couple of days) my legs, well not just my legs but my whole freaking body, is wanting to know what the heck i am doing to it. HeeHee.

So this is my story. So if you are looking at getting active again, becuase the weather is getting nice and you want to get outside, please learn from my experince, don't play soccer and ride bikes within 2 days of each other. they are both bad enough as it is, but to do them two days in a row. HA not good. So please be kind to your bodies and THINK before you turn active for the beginning of spring.

Have a great day. Enjoy the warm weather and please always remember to be kind to your body!! You need it, it is your friend and it will repay you if you try to exercise or play to much at one time. HeeHee.

See you later, hopefully not in pain.